You Are Not Alone

Pelvic floor concerns are extremely common and can affect women at any stage of life — from painful periods and pregnancy to postpartum recovery and postmenopause.

Common symptoms may include:

• A feeling of pressure or “bulging” vaginally

• Urinary leakage with coughing, sneezing, exercise, or urgency

• Difficulty emptying the bladder or bowels

• Pelvic heaviness or discomfort

• Pelvic pain

• Fecal incontinence

• Symptoms that worsen with standing, lifting, or exercise

Many women assume these symptoms are simply something they need to “live with,” but there are often effective treatment options available.

What Is Pelvic Floor Physiotherapy?

Pelvic floor physiotherapy focuses on assessing and treating the muscles, connective tissues, and support structures of the pelvis.

Treatment may include:

• Education and lifestyle strategies

• Pelvic floor muscle assessment and rehabilitation

• Bladder and bowel retraining

• Exercise guidance

• Pregnancy and postpartum support

• Prolapse management

• Pessary fitting and follow-up care

Treatment plans are individualized and may help improve symptoms, comfort, quality of life, and confidence.

Meet Jenna

Jenna Truelove has been working in the area of pelvic health for 14 years, treating female pelvic conditions.

She enjoys helping women through all stages of life — from painful periods, to pregnancy and postpartum recovery, to postmenopause.

At Full Circle Jenna provides assessment and treatment for:

• Urinary and/or fecal incontinence

• Pelvic organ prolapse

She has also completed specialized training to provide:

• In-clinic pessary fittings

• Pessary follow-up care, pessary cleaning and maintenance

What Is A Pessary?

A pessary is a removable medical device placed in the vagina to help support pelvic organs and reduce symptoms of prolapse and/or urinary incontinence.

For many women, a pessary can:

• Improve comfort and daily functioning

• Reduce vaginal pressure or bulging symptoms

• Improve bladder symptoms

• Delay or avoid surgery

• Provide support during exercise or physical activity

Different pessary types and sizes are available, and fittings are individualized.

Appointment Fees:

Please note that pelvic floor physiotherapy and pessary care are unfortunately not covered by Alberta Health and are provided privately.

However, many patients have coverage for pelvic floor physiotherapy services through their extended health benefit plans.

Current Fees

• Initial assessment / pessary fitting (60 minutes): $230

• Follow-up appointments (30 minutes): $120

• Pessary device: $120/device

We recommend checking with your insurance provider regarding physiotherapy coverage details.

Interested In Booking?

If you would like to book an assessment with Jenna, please speak with your physician or have your clinic send us a referral note at

Fax# 780-458-9690

• Referral must contain an active EMAIL address and CELL number.

• Within 2 weeks from referral receipt you will receive a TEXT message with a reserved date/time appointment notification.

• If the reserved appointment works with your schedule please CONFIRM the appointment by pressing 1.

• If the reserved appointment does NOT work with your schedule, please press 2 and you will then be asked to email us at INFO@FULLWOMENSCLINIC.CA to cancel/reschedule. If you cancel your appointment and do not send us an email, your referral will be returned to your doctor and your chart will be closed.

• Please fill our the questionnaire that will be emailed to you 2 days before the appointment. This helps us manage our time during the appointment.

• If there is any difficulty with language or mobility, please bring a support person with you.

We look forward to supporting your health and are grateful to be part of your journey toward wellness.